Occupational Therapy

Occupational Therapy aims to facilitate maximal engagement and participation in all activities of life, including self-care, productivity, leisure, and rest, by means of supporting people to overcome physical limitations, cognitive difficulties, and/or mental health challenges in order to function to the best of their abilities and to find satisfaction in their life roles as family members, friends, workers, etc. Occupational Therapists are essentially ‘activity’ therapists; ‘occupation’ basically means activity, or any task that occupies time. Occupational Therapists believe strongly in balance among the various activities that take up our time and among the various roles that we encompass.

If you are experiencing any of the following limitations, difficulties, or challenges, whether temporary or chronic, you may benefit from Occupational Therapy services to maximize your quality of life.

Physical Limitations including, but not limited to:

• reduced range of motion
• poor balance or coordination
• loss of sensation
• diminished endurance

Cognitive Difficulties including, but not limited to:

• inattention
• poor memory
• difficulty planning or problem-solving etc

Mental Health Challenges including, but not limited to:

• stress
• anxiety
• low mood/depression