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Welcome to Sunshine Physio and Wellness

We care!

We strive to empower you to help you live a healthier, pain-free, and active lifestyle.
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Sunshine is now open on Saturdays!

We are happy to offer Massage Therapy and Osteopathy!

Sunshine Physio and Wellness

Since 2004, we've proudly served Cochrane and the surrounding communities with compassionate, patient-centered care. We believe that healing is most effective when you feel supported, understood, and treated like family. That's why our team is dedicated to providing exceptional care every step of the way.
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Treatments



Muscle, Joint, and Spine

Muscle, Joint & Spine


Back, neck, hip, knee, shoulder, elbow, and hand pain, disc injuries and protrusions, osteoarthritis and osteoporosis, and TMJ (jaw) dysfunction.
Injury Rehabilitation

Injury Rehabilitation


Sports injuries, whiplash, concussions, spinal cord injuries, and balance/mobility challenges.
Whole-Body Wellness

Whole-Body Wellness


IBS, digestive concerns, food sensitivities, allergies, weight management support, constipation, and other visceral health concerns.
Vestibular and Neurological Care

Vestibular & Neurological Care


Dizziness, vestibular disorders, balance retraining, and concussion management.
Pelvic Health

Pelvic Health


Pelvic floor weakness and pelvic pain.
Workplace and Lifestyle Health

Workplace & Lifestyle Health


Ergonomic workplace assessments, injury prevention, and movement education.
When you're injured, in pain, or simply not feeling your best, finding the right healthcare team can feel overwhelming. At Sunshine Physio Wellness, we're committed to making that journey easier.
All Services

Popular Services



Acupuncture

Acupuncture


Acupuncture is the use of small sterile acupuncture needles, placed along meridian lines to promote the smooth flow of energy in your body to promote balance and harmony.
Osteopathy

Osteopathy


Osteopathy is a holistic approach to healthcare that emphasizes the relationship between the body's structure and its overall function.
In-Home Physiotherapy

In Home PT/OT


Experience the transformative benefits of customized physiotherapy in the serene environment of your own space.
Occupational Therapy

Occupational Therapy


Aims to facilitate maximal engagement and participation in all activities of life, including self-care, productivity, leisure, and rest.

Let's Help You Feel Your Best

Whether you're recovering from an injury, managing ongoing pain, or looking to improve your overall health and mobility, Sunshine Physio Wellness is here to help you move, feel, and live better. Book an appointment today and discover the difference a caring, experienced team can make.

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